Continuity mistake: In the film Norman Osborn is talking to the board of the company where they announce they are selling the company. In one shot if you look on the table most of the folders that the board are holding are open. In the following shot most of them are closed. (01:00:30)
Continuity mistake: At the start of the Unity Festival scene just after we see Peter taking a picture, it cuts to Macy Gray, in the first shot she is not holding onto the mic stand, yet in the following shot she is. (01:02:00)
Continuity mistake: At the World Unity Festival, Peter is taking pictures. When he looks up at Harry and M.J. on the balcony, his camera, which has been your average "right handed" camera throughout the film, magically becomes a "left handed" camera. The shot's obviously been reversed - his parting's on the wrong side as well. (01:02:10)
Continuity mistake: At the Unity Festival, when the Green Goblin flies past on the glider, the camera cuts to a shot of the balcony, and behind Harry and MJ there is a man in a black suit that takes a picture (you can see the flash from the camera). But when the camera cuts to a close up, the camera that was in his right hand has vanished and is now a glass of wine. (01:03:40)
Continuity mistake: During the World Unity Festival, as the balcony first collapses, a blond woman and a man are running to get out of the wreckage. But in the next shot, the same couple just stand under the falling balcony looking up and Peter uses webbing to pull the standing-still couple to safety. (01:04:15)
Continuity mistake: In the big carnival scene when the Green Goblin has thrown a bomb at the balcony the shot cuts to Peter and he sees two people about to get crushed by a falling rock. You can see that they are facing Peter with the woman on the right and the man on the left. The shot changes and they have their backs to Peter and the woman is now on the left, the man on the right. (01:04:15)
Continuity mistake: During the World Unity Festival, the Green Goblin seeks revenge upon his ex-coworkers. The Goblin throws a pumpkin bomb at them that makes them all disintegrate and disappear. One of his coworkers had a wheelchair with him, which survives the Goblin's bomb and remains on the balcony. (You can see the wheelchair while they are being bombed and after they disintegrate, all in the same shot.) For the rest of the scene, the wheelchair has disappeared from the balcony. (01:04:45)
Continuity mistake: At the World Festival, Goblin is beating up the cops; however, when Spider-man tries to punch him, there is a long shot where you can see that there aren't any police anywhere. (01:05:30)
Continuity mistake: In the unity festival scene when the Green Goblin starts shooting at Spider-Man, he is about to run past the silver pushcart with an umbrella, yet when it cuts to a view from the Green Goblin, Spider-Man is quite some distance from that pushcart. (01:05:50)
Continuity mistake: When Spider-Man catches Mary Jane as she falls off the balcony, in the shot from above there are two columns lying on the ground - one on the right as we look at it, a few feet from the red area and parallel to it, and one on the left at an angle. In the shot of them landing, the one closest to the red area has disappeared. (01:06:50)
Continuity mistake: When the part of the balcony where Mary-Jane is starts to break, there's a lamp on it. It vanishes the following shot, then reappears some shots later. (01:07:05)
Other mistake: After Spider-Man saves MJ after the World Unity Festival and is swinging quickly away, he is carrying her so that she is facing backwards. When we see a shot of MJ smiling, however, her hair is blowing very lightly in the direction they're heading. (01:07:10)
Visible crew/equipment: When Mary Jane is on the balcony at the Oscorp Festival and the Green Goblin causes part of it to start falling apart, the wires and chords causing the balcony to fall down and pull back up can be seen. (01:07:20)
Revealing mistake: After rescuing Mary Jane and leaving her at the church, Spider-Man apparently uses a trampoline to jump off the ledge - he jumps up onto something before springing off. Mary Jane then runs forward and clambers around something to get close to the edge. (01:07:40)
Audio problem: When Mary Jane is about to fall from the balcony and the Green Goblin appears in front of her, we hear him say, "Hello, my dear," but his mouth is not in sync with those words. (01:07:40)
Continuity mistake: There's a purple tent below and to the right of where MJ is trapped on the breaking ledge. When the Goblin is kicked off of his glider by Spider-Man, he falls to MJ's left but lands in the tent on the right. (01:07:45)
Other mistake: When Spider-Man tries to punch the Green Goblin before he says "impressive", the Goblin blocks his punch. However, the punch would not have hit the Goblin even if he hadn't blocked it. There's nothing to suggest the Goblin moved at all, so why would Spidey punch through mid-air when he's trying to hit the Goblin? (01:08:20)
Factual error: When Harry is talking to Mary Jane on the phone, she hangs up on him and his cell phone produces a dial tone. Cell phones do not have a dial tone. (01:08:25)
Other mistake: When Peter talks to Mary Jane on the cell phone, it's already been mentioned that cell phones don't have dial tones, but additionally, if we couldn't hear Mary Jane actually talking, it wouldn't make sense to hear her hang up either. (01:08:25)
Revealing mistake: After Spider-Man rescues MJ from the collapsing balcony we see a close-up where MJ is smiling over his shoulder. Pay close attention to Spider-Man here. He is a mannequin. (01:10:05)
Answer: The following is taken directly from People Magazine May 27, 2002: WORKOUT: Maguire exercised for at least 3.5 hours, six days a week, with his regimen varying "depending on how sore he felt," says Joujon-Roche. Mornings were spent improving his flexibility with yoga and splits, along with building strength through abdominal and lower-body exercises on an oversize ball. "We would just work on each body part until we killed it," Joujon-Roche says. "Then the next day we'd go to another and kill that one." Afternoons were devoted to cardiovascular activities like martial arts and cycling, to burn fat, plus gymnastics. "Tobey did his own flips with that Spider-Man hood on," says Joujon-Roche. "We gave him self-assuredness." DIET: For breakfast Joujon-Roche made the actor, a vegetarian, a "high-protein shake that included nuts, essential oils and vitamins." Lunch, he says, was often "marinated tofu with broccoli and walnuts and dinner a big veggie burger with brown rice." The menu varied with Maguire's output. "If his workout was pure weights," says Joujon-Roche, "he needed protein. If he did cardio, he'd have a shake of all carbs."