Continuity mistake: When you first see Adam lying on the bed, before he wakes up you see his human side of his face on his right side. In the next scene the camera is over Maggie Walsh's shoulder and the human side of his face is now on the left side. Then just after he stabs Maggie it switches back again.
Continuity mistake: When Faith is waking past the movie theater, the same couple passes behind her in 3 identical shots. (00:19:29)
The Freshman - S4-E1
Continuity mistake: When Buffy is talking to Giles after his run, his towel moves from being on one shoulder to being across his back and over the other shoulder to being back on one shoulder.
Continuity mistake: Near the end, when Spike takes the cup of blood from the fridge, we can see that it is full to within a 1/4 inch of the rim. However, when the shot changes and he drinks it, he tips the cup almost 45 degrees before putting his lips to the cup and drinking. If the cup had been as full as previously shown, the blood would have begun pouring out long before Spike ever drank form it.
Answer: She has superpowers, ergo fast movement. The reason she outruns him so easily in "Touched" is that she stops trying to actually fight him and just dodges instead.
Shay