Silence in the Library (1) - S4-E8
Revealing mistake: When the Doctor notices the unnatural triangular shadow signalling the presence of the Vashta Nerada and points it out to Donna, the shadow appears over Donna when she's standing in front of it, showing that it's a special effect added to the shot afterwards. (00:11:10)
Silence in the Library (1) - S4-E8
Visible crew/equipment: While the Doctor tries to get into the data core (after Proper Dave tried) it cuts to the telephone still ringing, and when the young girl asks her dad why he's not answering the phone, just as he tells her that the phone is not ringing the boom mic dips into view at the top of the screen. (00:19:40)
Silence in the Library (1) - S4-E8
Continuity mistake: When the girl recognizes the Doctor on her TV, telling him that he was in her library, and he reacts, the position of her pencil crayon in her hand changes between shots. (00:20:45)
Silence in the Library (1) - S4-E8
Continuity mistake: After Miss Evangelista is killed, we see her communicator as her "ghost" slowly fades. In one shot we see from a slight distance the lights left lit tick down to 3, then a short while passes, we cut back and the lights are back to 4. They then tick down to 3 again.
Silence in the Library (1) - S4-E8
Revealing mistake: Also applying to the second episode of the two-parter, "Forest of the Dead": The keyboards on the Library's computer terminals are very obviously standard Apple keyboards - this in an episode set in the 52nd century.
Chosen answer: 1) When Stephen Moffat took over he ignored a lot of what had been developed before (there is not in-universe answer). 2) It would have killed Rose, so the Doctor absorbed the energy. His body regenerated before the energy could do a significant amount of damage that would prevent regeneration.