The Woman Who Fell to Earth - S11-E2
Deliberate mistake: The Doctor (Jodie Whittaker) is shown wearing the same clothes that the previous incarnation (Peter Capaldi) wore after regenerating. Peter Capaldi is 6' and Jodie Whittaker is 5'6", but the clothes fit perfectly. She even says her legs used to be longer, and yet the trousers aren't flapping around her feet.
Chosen answer: 1) When Stephen Moffat took over he ignored a lot of what had been developed before (there is not in-universe answer). 2) It would have killed Rose, so the Doctor absorbed the energy. His body regenerated before the energy could do a significant amount of damage that would prevent regeneration.