Visible crew/equipment: Just after Dawn says "I like the trailers", we fade to black/commercials, then up again. Keep a close eye on the left side of the screen - you can see what looks like someone's hand flash into frame for a second, despite Dawn being alone in the room - looks like the director's hand signalling action. (00:25:50)
Visible crew/equipment: When Willow and Dawn are running away from the demon, Willow uses magic to unlock a car for them to escape in. On the right side of the screen, shadows of crew members can be see as the car's doors open and are gone when Willow uses magic to make the car drive away.
Answer: She has superpowers, ergo fast movement. The reason she outruns him so easily in "Touched" is that she stops trying to actually fight him and just dodges instead.
Shay