Plot hole: After Kara and Alex are run off the road, Kara is convinced by "Noel Neill", revealed later to be J'onn, to stop using her powers. From context, J'onn had to have been summoned by Eliza, but in 2007, she would still think he's just Hank Henshaw; she doesn't learn he's not, or even that he's a shapeshifter, until 2016, as seen in season 1's "Myriad", well after Kara and Alex have grown up.
Supergirl (2015)
1 plot hole in Midvale
Starring: Calista Flockhart, Melissa Benoist, Mehcad Brooks, David Harewood
Continuity mistake: As they are fleeing the alien base, Supergirl and the others run towards the portal, Winn activates it and jumps through. In a following shot (after a 'friendly' alien helps them), he is standing behind Supergirl again. (00:32:00 - 00:32:35)
The Adventures of Supergirl - S2-E1
Trivia: When Cat Grant walks to her office door, she screams out, "Miss Teschmacher!" In Superman and Superman 2, Miss Teschmacher was Lex Luthor's assistant and him screaming her name was his way of getting her to run to him.
Question: Why did they change her costume and hair style?
Answer: I can't say for certain, so I'm surmising that the change was to "catch up" with the other Arrowverse shows, particularly Arrow and The Flash, whose lead characters have undergone various upgrades and redesigns of their superhero suits over the years; after four seasons, Kara's probably just felt a little stale. And I believe the change in hairstyle was Melissa Benoist's personal decision and had nothing to do with the character.
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Answer: Another part of why the change was that it's cold in Canada in the winter and the old costume didn't protect her from it, whereas the new one is nice and warm.